Why Touching in General, and Massaging More Specifically, Is Beneficial

!±8± Why Touching in General, and Massaging More Specifically, Is Beneficial

The skin consists of layers of cells and connective tissue. It forms the external surface of the body and provides a waterproof covering that protects us. The major layers of the skin includes the epidermis (the outer layer), the dermis (the middle layer), and the subcutaneous tissue (the inner layer). The outer layer is very protective and is continually being shed.

The middle layer receives a good blood and nerve supply, contains lymphatic vessels and collagen (a tough protein), and contains hair follicles, and sweat and sebaceous glands. The middle layer enables us to sense our environment, to perceive pain and touch, and to control body temperature by regulating sweating and the amount of blood reaching the skin where it can be cooled. The subcutaneous tissue lies beneath the skin and is primarily fat. This layer functions as a fat reservoir, which can help keep the body warm and absorbs low-intensity shocks. Beneath this fat often lies a dense, but thin, layer of deep fascia that surrounds muscles of the body, which are deep to the deep fascia.

The skin has several functions including:

o Sensation (touch, pain, pleasure)
o Temperature regulation
o Prevents water loss
o Prevents entry of bacteria
o Functions as a fat reservoir

Touching the Skin
When you touch the skin a whole host of things change. One change is that touch causes the excitation and transmission of nerve impulses to the spinal cord and brain. These impulses code for different types of sensation including basic touch, pressure and position sense, discrimination of points in space, vibration and deformation, pain, and temperature sensations. These impulses are carried to your brain where they are analyzed and interpreted. Your brain is amazing in that it adds contextual/conditional interpretation to the information so that if the touch is of a desired sexual nature it will feel pleasurable to you. The same type of sensation, but in a completely different context, will not feel as pleasurable or sexual to you.

Connective Tissue
Interspersed among the cells of the skin are protein fibers such as collagen and elastin. These fibers give strength and resilience to the skin. Normally, the skin is under tension and is held in place by these connective tissue fibers. Excessive force during massage (tearing these connective tissue strands) should be avoided to prevent wrinkles. This is typically not of great concern unless the massage is to the head and neck, which includes the face. On the other hand, excessive collagen occasionally builds up in the skin and causes it to be abnormally immovable. Such adhesions can be purposely massaged post their elastic limit and thereby stretched to gradually return mobility to the skin. Sensual massage should occur within the elastic limit of the stress-strain curve and will thereby be safe to the skin. Typically, this means that during massage skin should not be stretched past its elastic end feel (where you normally feel the skin get tight).

Sensual Massage
As was alluded to earlier, much of what makes a massage sensual is the context within which it occurs. This is not to say that technique is not important however. In fact, some people seem to be able to communicate incredibly well through touch whereas others do not. Certainly, one's ability to communicate through touch can be improved with practice. Since what feels good during a sensual massage is often in the "skin of the beholder", the most efficient way to improve your skills is to practice on your partner, letting him or her guide your technique based on how it feels.

Helpful Points about Sensual Massage
The following points may help you in your quest to implement sensual massage into your repertoire of sexual activities:

1. If you are not mentally prepared for sensual touching you are not likely to communicate sensuality with your touch. Often what comes out through the hands is a direct reflection of what is manifesting in your brain.

2. Your touch should be confident and not hesitant. Start by placing your entire hand on the skin of your partner. Move slowly along body contours with just enough pressure to indent the skin.

3. Continually note the reaction of your partner. Ask questions about what feels good as you experiment with different pressures, different movements, different directions, and different locations. Take note of recurring patterns in what your partner enjoys and then repeat them.

4. Learn to recognize your partner's body language. Typically, when your partner states that something feels great there should be a corresponding change in body language. Not these non-verbal cues and when they occur in the future you will know that they convey pleasure.

5. Occasionally you may wish to feel the substance of the underlying muscle, especially when more vigorous massage is desired. This again will require communication between you and your partner. How vigorous the muscle massage should be is largely a matter of personal preference.

Why Touching in General, and Massaging More Specifically, Is Beneficial

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The Human Touch Recliner - Relax At Home Stress Free

!±8± The Human Touch Recliner - Relax At Home Stress Free

It all started with a comfortable couch where after a tiring and stressful day at work, one could simply sink in to, as if the worries of the day are melted away by the couch. But manufacturers took a step further, and built recliners, where a simple couch could be raised to give comfort to one's tired feet, where the stress of the whole day seem to sink into as well. All was good, until they had to take it even further and build reclining chairs that gave massages. Among those was the Human Touch recliner.

This supremely comfortable and realistic Human Touch recliner was made by placing robotic arms with rubber nodes attached to them and placed inside the chair, which were all programmed to move up, down, left, right. One of their zero gravity recliners boasts of an advanced robotic massage system available, with a curve track that penetrates around the neck area and follows the contour of the back to really get in there and massage. This Human Touch recliner has four massage functions such as rolling, kneading, compression and percussion, which will feel like paying for a professional massage. Sessions can be programmed into this zero gravity recliner so that one can sit down and enjoy one of the 15-minute sessions others have created. But what is better is that this Human Touch recliner can be adjusted based on a user's height.

Another Human Touch recliner feature is its great leather chair that has matching cushions and a design for only the most comfortable seating. This Human Touch recliner has extra wide leg rests, giving maximum comfort. It comes in a variety of colors that can be chosen to match the living room it will be placed in and the zero gravity recliner goes into a neutral body pose that elevate the legs above the heart and relieves the weight on the spine. It has been recommended by Doctors as the best way to sit. It gives the user the full experience while still giving great comfort.

This different robotic massage chair helps stimulate a real massage. It has three automatic massage programs that you can start, sit back, and enjoy. What is great about this is that it has a built in control panel that can never be lost. It also has power reclines, so one could just sit back, and the chair will do all the work. This recliner is also leather looks great and is extremely comfortable.

Human Touch recliners have come a long way since the days of couches and foot rests. It is quite a feat to look back and trace into what has become of the recliners now from the normal couches of before. It is good to know that designers integrate comfort and coziness into the development of these recliners. It is amazing just thinking that these recliners were once normal couches that had no purpose but to be sit on, and now massages have been incorporated into its design. What will they think of next?

The Human Touch Recliner - Relax At Home Stress Free

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Massage: From Egypt to iJoy Massage Chairs

!±8± Massage: From Egypt to iJoy Massage Chairs

The history of massage goes back at least 5,000 years, to the Chinese Cong-Fu of the Toa-Tse, the oldest known book written about massage. It's had an interesting turn through history- the Egyptians created reflexology, India used massage and Ayur-Veda as a code of life, Homer mentions massage and the oil they used for it, ancient Olympic athletes were given massages and the Greeks also used natural magnets to alleviate pain. in the 1st century BCE, the Chinese invented acupuncture, while the French had a hand in the development and study of massage in the 15th century CE. After that, people began studying massage as it affected circulation and muscular contraction, and massage spread all over Asia and Europe, and in the 1800's, the United States. Freud eventually became very interested in massage as a means to treat hysteria and to confront those things we store in our unconscious. Aromatherapy was introduced in 1937 by a French chemist named Rene Maurice Gattefosse after he immersed his burned hand in lavender oil and was surprised by how quickly it healed.

Massage itself is using pressure to manipulate the superficial layers of muscle and tissue in order to heal the body and alleviate pain. Massage is often applid with hands, fingers, forearms and elbows, but sometimes knees and forearms are used as well. These days, massage chairs are quickly becoming a good alternative for people who need a massage everyday but can't afford it. The iJoy massage chair is especially well suited to this, as it comes the closest of any chair to replicating actual human touch.

Ayurvedic massage, as mentioned above, originated in India, and incorporates both massage and yoga. I love this style of massage, but have kind of changed it to fit my own life. I use my iJoy massage chair and then either follow a yoga video or go through my own routine of yoga poses. It's an incredible way to relax the body and then allow it to stretch, rejuvenate and get stronger. A very important part of yoga is learning to breathe correctly. Have you ever watched an infant breathe? They use their belly exclusively- you'll see it rise and fall with each breath. As we get older, whether through subconscious tension or the conscious decision to make our bellies look smaller, we start breathing less with our diaphragm and more with the top of our lungs, so our chest expands and our shoulders rise. This doesn't allow as much air into our lungs and bodies, which means there is less oxygen in our blood, and this makes us feel fatigued and lethargic. There is so much more energy to be had if we would just breathe the way our body wants to. At first it takes a lot of concentration, but after a few days, your breathing will be natural and healthy again. Try putting your hand on your stomach or waist and try to make that expand. Watch in a mirror and make sure your shoulders don't rise. Your torso should form something of a pear shape, so your belly is wider with each breath.

My iJoy massage chair is the perfect solution for all of my aches and pains. Massage chairs are shown to increase circulation, relax and soften injured and overused muscles, increase flexibility, reduce recovery time, release endorphins and reduce muscle cramping. I have chronic pain in my neck, back and shoulder, and using my chair is the only thing, next to paying extravagant amounts for repeated massage therapy sessions, that gives me relief. In the first week of having my chair, it more than paid for itself in the amount of time I used it as compared to going to a masseur.

Not only does it work miracles on my body, the iJoy massage chair also fits into my house, size-wise and style-wise. So many massage chairs are just these monstrosities that don't ever look like they belong anywhere. Not so with iJoy; these are sleek, classy designs that won't overpower a room.

I heartily recommend getting in on this centuries-old practice of massage therapy, and believe me, your wallet and your body will thank you if you look into iJoy massage chairs instead of going to a therapist as many times as you need a massage. Instead, just sit back in the comfort of your own home and get the same quality massage!

Massage: From Egypt to iJoy Massage Chairs

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Ijoy HT-136 Health Massage Chair

!±8± Ijoy HT-136 Health Massage Chair

www.HealthMassageChair.com - Features and benefits of iJoy HT-136 health massage chair

Ijoy HT-136 Health Massage Chair

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